Americans use about 100 million pounds of tea leaves every year

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 15.000 mcg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 15.000 mcg
Veal, shoulder, arm, separable lean and fat, raw 132 g 5.4 g - 19.3 g 15.000 mcg
Veal, shoulder, blade, separable lean and fat, cooked, braised 225 g 10.1 g - 31.3 g 15.000 mcg
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 15.000 mcg
Dates, medjool 277 g 0.2 g 75.0 g 1.8 g 15.000 mcg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 15.000 mcg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 15.000 mcg
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 15.000 mcg
Onions, cooked, boiled, drained, with salt 42 g 0.2 g 9.6 g 1.4 g 15.000 mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 g 30.7 g - 15.3 g 15.000 mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 15.000 mcg
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g 15.000 mcg
Babyfood, vegetables, carrots, strained 27 g 0.1 g 6 g 0.8 g 15.000 mcg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 15.000 mcg
Veal, shank (fore and hind), separable lean and fat, raw 113 g 3.5 g - 19.2 g 15.000 mcg
Veal, shank (fore and hind), separable lean only, raw 108 g 2.8 g - 19.3 g 15.000 mcg
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 15.000 mcg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 15.000 mcg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 15.000 mcg
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