Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total trans-polyenoic

Entries containing "Fatty acids, total trans-polyenoic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total trans-polyenoic
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 0.008 g
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 0.008 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.008 g
Pork, fresh, loin, tenderloin, separable lean only, raw 109 g 2.2 g - 21.0 g 0.008 g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted 394 g 4.3 g 82.9 g 7.3 g 0.008 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 g 3.4 g - 22.4 g 0.007 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 0.007 g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 0.006 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 0.006 g
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 0.005 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 g 2.9 g - 24.3 g 0.005 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.005 g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g 0.005 g
McDONALD'S, Barbeque Sauce 165 g 1.2 g 36.9 g 1.6 g 0.005 g
Cereals ready-to-eat, GENERAL MILLS, KIX 367 g 3.5 g 82.8 g 7.7 g 0.005 g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 67 g 3.9 g 5.7 g 2.5 g 0.004 g
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 0.004 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 0.004 g
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 0.004 g
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 0.004 g
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