Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
261
|
g
|
20.8
|
g
|
-
|
|
17.2
|
g
|
1.640
|
g
|
|
Bologna, beef and pork, low fat
|
230
|
g
|
19.3
|
g
|
2.6
|
g
|
11.5
|
g
|
1.639
|
g
|
|
Cornmeal, whole-grain, white
|
362
|
g
|
3.6
|
g
|
76.9
|
g
|
8.1
|
g
|
1.638
|
g
|
|
|
Cornmeal, whole-grain, yellow
|
362
|
g
|
3.6
|
g
|
76.9
|
g
|
8.1
|
g
|
1.638
|
g
|
|
Fish, anchovy, european, raw
|
131
|
g
|
4.8
|
g
|
-
|
|
20.4
|
g
|
1.637
|
g
|
|
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
|
464
|
g
|
17.6
|
g
|
66.7
|
g
|
9.8
|
g
|
1.634
|
g
|
|
Beef, variety meats and by-products, brain, cooked, simmered
|
151
|
g
|
10.5
|
g
|
1.5
|
g
|
11.7
|
g
|
1.632
|
g
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
|
202
|
g
|
10.9
|
g
|
-
|
|
24.5
|
g
|
1.632
|
g
|
|
Soup, chicken broth cubes, dry
|
198
|
g
|
4.7
|
g
|
23.5
|
g
|
14.6
|
g
|
1.630
|
g
|
|
|
Turkey, all classes, neck, meat only, raw
|
135
|
g
|
5.4
|
g
|
-
|
|
20.1
|
g
|
1.630
|
g
|
|
|
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
|
206
|
g
|
8.4
|
g
|
-
|
|
30.4
|
g
|
1.630
|
g
|
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
|
247
|
g
|
14.3
|
g
|
-
|
|
27.7
|
g
|
1.629
|
g
|
|
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
|
128
|
g
|
7.0
|
g
|
13.2
|
g
|
3.1
|
g
|
1.625
|
g
|
|
|
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate
|
128
|
g
|
7.0
|
g
|
13.2
|
g
|
3.1
|
g
|
1.625
|
g
|
|
|
Gravy, unspecified type, dry
|
344
|
g
|
8
|
g
|
58
|
g
|
13
|
g
|
1.620
|
g
|
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
276
|
g
|
20.0
|
g
|
-
|
|
22.5
|
g
|
1.620
|
g
|
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
289
|
g
|
9.4
|
g
|
44.2
|
g
|
6.9
|
g
|
1.615
|
g
|
|
|
Bratwurst, veal, cooked
|
341
|
g
|
31.7
|
g
|
-
|
|
14.0
|
g
|
1.614
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed
|
89
|
g
|
5.7
|
g
|
8.1
|
g
|
1.6
|
g
|
1.613
|
g
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007
|
264
|
g
|
15.9
|
g
|
7.1
|
g
|
23.1
|
g
|
1.613
|
g
|