It takes 3500 calories to make a pound of fat!


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Tomatoes, red, ripe, canned, packed in tomato juice 17 g 0.1 g 4 g 0.8 g 72.000 kj
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 72.000 kj
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g 71.000 kj
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 71.000 kj
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 71.000 kj
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g 71.000 kj
Soup, stock, fish, home-prepared 17 g 0.8 g - 2.3 g 71.000 kj
Cauliflower, frozen, cooked, boiled, drained, with salt 17 g 0.2 g 3.2 g 1.6 g 71.000 kj
Cardoon, raw 17 g 0.1 g 4.1 g 0.7 g 71.000 kj
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g 71.000 kj
Endive, raw 17 g 0.2 g 3.4 g 1.3 g 71.000 kj
Balsam-pear (bitter gourd), pods, raw 17 g 0.2 g 3.7 g 1 g 71.000 kj
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 69.000 kj
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 69.000 kj
Lettuce, red leaf, raw 16 g 0.2 g 2.3 g 1.3 g 68.000 kj
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 16 g 0.2 g 2.8 g 1.7 g 67.000 kj
Squash, summer, scallop, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 67.000 kj
Turnips, frozen, unprepared 16 g 0.2 g 2.9 g 1.0 g 67.000 kj
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 67.000 kj
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 16 g 0.1 g 3.9 g 0.6 g 67.000 kj