The average person ingests about a ton of food and drink each year.

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Taro shoots, cooked, without salt 14 g 0.1 g 3.2 g 0.7 g 59.000 kj
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 59.000 kj
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 59.000 kj
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 59.000 kj
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 59.000 kj
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 59.000 kj
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 14 g 0.2 g 2.4 g 1.5 g 59.000 kj
Butterbur, (fuki), raw 14 g 0.0 g 3.6 g 0.4 g 59.000 kj
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 58.000 kj
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 58.000 kj
CAMPBELL Soup Company, PACE, Jalapenos Nacho Sliced Peppers 13 g - 3.3 g - 56.000 kj
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 g 0.2 g 3.0 g 0.4 g 56.000 kj
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 56.000 kj
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 55.000 kj
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 55.000 kj
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 54.000 kj
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 54.000 kj
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 54.000 kj
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 g 0.0 g 3.1 g 0.6 g 53.000 kj
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 52.000 kj
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