Cheese closes the stomach and should always be served at the end of a meal.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Fennel, bulb, raw 31 g 0.2 g 7.3 g 1.2 g 0.066 mg
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 0.066 mg
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 0.066 mg
Corned beef and potatoes in tortilla (Apache) 224 g 8.3 g 29.4 g 7.9 g 0.066 mg
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 g 8.1 g 46.1 g 4.1 g 0.066 mg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 0.066 mg
Plantains, cooked 116 g 0.2 g 31.2 g 0.8 g 0.066 mg
McDONALD'S, FILET-O-FISH (without tartar sauce) 235 g 8.8 g 32.5 g 11.9 g 0.066 mg
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 0.066 mg
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 0.066 mg
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 0.066 mg
McDONALD'S, Hotcakes and Sausage 294 g 13.2 g 38.8 g 5.9 g 0.066 mg
Rambutan, canned, syrup pack 82 g 0.2 g 20.9 g 0.7 g 0.066 mg
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 0.066 mg
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 0.066 mg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids 91 g 0.1 g 23.3 g 0.7 g 0.066 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 0.066 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 322 g 27.3 g - 17.9 g 0.066 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.066 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 344 g 30.3 g - 16.6 g 0.066 mg
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