|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
370
|
g
|
4.7
|
g
|
77.0
|
g
|
8.6
|
g
|
239.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
|
105
|
g
|
1.3
|
g
|
20.0
|
g
|
3.2
|
g
|
239.000
|
mg
|
|
Fish, salmon, sockeye, canned, without salt, drained solids with bone
|
153
|
g
|
7.3
|
g
|
-
|
|
20.5
|
g
|
239.000
|
mg
|
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
295
|
g
|
15.7
|
g
|
26.3
|
g
|
12.3
|
g
|
238.000
|
mg
|
|
HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen
|
284
|
g
|
14.2
|
g
|
27.6
|
g
|
11.5
|
g
|
237.000
|
mg
|
|
Fish, blackfish, whole (Alaska Native)
|
82
|
g
|
1.8
|
g
|
1
|
g
|
15.5
|
g
|
236.000
|
mg
|
|
Biscuits, plain or buttermilk, prepared from recipe
|
353
|
g
|
16.3
|
g
|
44.6
|
g
|
7
|
g
|
235.000
|
mg
|
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
265
|
g
|
9.5
|
g
|
31.5
|
g
|
13.4
|
g
|
233.000
|
mg
|
|
Fish, anchovy, european, canned in oil, drained solids
|
210
|
g
|
9.7
|
g
|
-
|
|
28.9
|
g
|
232.000
|
mg
|
|
BURGER KING, CROISSAN'WICH with Egg and Cheese
|
283
|
g
|
15.8
|
g
|
24.8
|
g
|
10.4
|
g
|
231.000
|
mg
|
|
Egg, whole, dried
|
594
|
g
|
41.0
|
g
|
5.0
|
g
|
47.4
|
g
|
231.000
|
mg
|
|
Babyfood, cereal, barley, prepared with whole milk
|
111
|
g
|
3.3
|
g
|
16.3
|
g
|
4.6
|
g
|
230.000
|
mg
|
|
Gravy, mushroom, dry, powder
|
328
|
g
|
4
|
g
|
64.7
|
g
|
10
|
g
|
230.000
|
mg
|
|
Egg custards, dry mix
|
410
|
g
|
6.4
|
g
|
82.8
|
g
|
6.9
|
g
|
228.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
|
368
|
g
|
1.2
|
g
|
87
|
g
|
6
|
g
|
226.000
|
mg
|
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
263
|
g
|
10.2
|
g
|
30.1
|
g
|
12.6
|
g
|
224.000
|
mg
|
|
McDONALD'S, Sausage McMUFFIN
|
333
|
g
|
21.1
|
g
|
24.5
|
g
|
12.7
|
g
|
224.000
|
mg
|
|
Candies, milk chocolate, with almonds
|
526
|
g
|
34.4
|
g
|
53.4
|
g
|
9
|
g
|
224.000
|
mg
|
|
Winged bean leaves, raw
|
74
|
g
|
1.1
|
g
|
14.1
|
g
|
5.9
|
g
|
224.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
|
369
|
g
|
4.8
|
g
|
76.9
|
g
|
7.7
|
g
|
223.000
|
mg
|