The average person will consume 10,000 chocolate bars in a lifetime

Beta-sitosterol

Entries containing "Beta-sitosterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Beta-sitosterol
Nuts, hazelnuts or filberts, blanched 629 g 61.2 g 17 g 13.7 g 108.000 mg
Nuts, macadamia nuts, dry roasted, without salt added 718 g 76.1 g 13.4 g 7.8 g 107.000 mg
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 107.000 mg
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 103.000 mg
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 103.000 mg
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 102.000 mg
Nuts, pecans, oil roasted, without salt added 715 g 75.2 g 13.0 g 9.2 g 96.000 mg
Nuts, pecans, oil roasted, with salt added 715 g 75.2 g 13.0 g 9.2 g 96.000 mg
Margarine, vegetable oil spread, 60% fat, stick 537 g 60.4 g 0.7 g 0.1 g 94.000 mg
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 89.000 mg
Nuts, pecans 691 g 72.0 g 13.9 g 9.2 g 89.000 mg
Baking chocolate, unsweetened, squares 501 g 52.3 g 29.8 g 12.9 g 85.000 mg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 81.000 mg
Nuts, pecans, dry roasted, with salt added 710 g 74.3 g 13.6 g 9.5 g 78.000 mg
Nuts, pecans, dry roasted, without salt added 710 g 74.3 g 13.6 g 9.5 g 78.000 mg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 76.000 mg
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 76.000 mg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 526 g 59.2 g - 0.6 g 74.000 mg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 64.000 mg
Margarine Spread, approximately 48% fat, tub 424 g 47.5 g 0.9 g 0.2 g 62.000 mg
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