It takes 3500 calories to make a pound of fat!

Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 0.800 g
Pie, coconut creme, commercially prepared 298 g 16.6 g 37.2 g 2.1 g 0.800 g
Pie, peach 223 g 10 g 32.9 g 1.9 g 0.800 g
Milk, chocolate, fluid, commercial, whole 83 g 3.4 g 10.3 g 3.2 g 0.800 g
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 0.800 g
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 0.800 g
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 0.800 g
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 16 g 0.2 g 2.8 g 1.7 g 0.800 g
Cabbage, savoy, raw 27 g 0.1 g 6.1 g 2 g 0.800 g
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry 370 g 7.6 g 72.8 g 4.3 g 0.800 g
NABISCO, NABISCO NILLA Pie Crust, ready to use 513 g 27.1 g 63.1 g 3.5 g 0.800 g
PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake 319 g 18 g 35.1 g 4.2 g 0.800 g
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 0.800 g
Lentils, sprouted, cooked, stir-fried, without salt 101 g 0.5 g 21.3 g 8.8 g 0.800 g
Puddings, rice, ready-to-eat 118 g 2.7 g 19.4 g 3.5 g 0.800 g
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 0.800 g
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 0.800 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 0.800 g
Fruit punch-flavor drink, powder, without added sodium 382 g 0.1 g 97.7 g - 0.800 g
Eggnog 135 g 7.5 g 13.5 g 3.8 g 0.800 g
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