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Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 1.765 g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 1.765 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 1.764 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 1.764 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 1.764 g
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 1.764 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 1.763 g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 1.763 g
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 1.762 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 1.762 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 g 17.4 g - 29.0 g 1.761 g
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 1.760 g
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 1.760 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 1.759 g
Egg, yolk, dried 666 g 55.8 g 3.6 g 34.3 g 1.759 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g 1.759 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 1.758 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 1.758 g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 1.757 g
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 1.756 g
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