Whole wheat bread has more iron, vitamins and dietary fiber than white bread

20:0, Eicosanoic, Arachidic

Entries containing "20:0, Eicosanoic, Arachidic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 20:0, Eicosanoic, Arachidic
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 0.002 g
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 0.002 g
Broccoli, raw 34 g 0.4 g 6.6 g 2.8 g 0.002 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.002 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 0.002 g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.002 g
Cocoa mix, powder, prepared with water 55 g 0.6 g 11.5 g 0.9 g 0.002 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.002 g
Mush, blue corn with ash (Navajo) 54 g 0.5 g 11.7 g 0.7 g 0.002 g
Chilchen (Red Berry Beverage) (Navajo) 44 g 0.6 g 8.7 g 0.8 g 0.002 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews 375 g 7.5 g 80 g 2 g 0.002 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 0.002 g
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 0.002 g
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 0.002 g
Emu, oyster, raw 141 g 4.9 g - 22.8 g 0.002 g
Ostrich, ground, raw 165 g 8.7 g - 20.2 g 0.002 g
Ostrich, ground, cooked, pan-broiled 175 g 7.1 g - 26.2 g 0.002 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 0.002 g
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 0.002 g
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 60 g 3.0 g 5.6 g 2.8 g 0.002 g
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