Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Baking chocolate, mexican, squares 426 g 15.6 g 77.4 g 3.6 g 5.007 g
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 5.000 g
Frankfurter, chicken 223 g 16.2 g 2.7 g 15.5 g 4.999 g
Salad dressing, honey mustard dressing, reduced calorie 207 g 10 g 29.3 g 1.0 g 4.999 g
Olives, ripe, canned (jumbo-super colossal) 81 g 6.9 g 5.6 g 1.0 g 4.995 g
Pork, fresh, variety meats and by-products, chitterlings, raw 182 g 16.6 g - 7.6 g 4.994 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 4.990 g
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 4.983 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 4.980 g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 4.977 g
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 4.977 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 249 g 12.7 g - 31.6 g 4.970 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 4.970 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 4.970 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 4.970 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 4.970 g
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 4.970 g
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 203 g 13.4 g - 19.3 g 4.968 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw 200 g 12.6 g - 20.1 g 4.950 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 199 g 12.7 g - 19.7 g 4.940 g
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