One plain milk chocolate candy bar has more protein than a banana

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
USDA Commodity, beef patties with VPP, frozen, raw 225 g 16.5 g 3.8 g 15.2 g 6.649 g
Soup, ramen noodle, beef flavor, dry 436 g 15.7 g 63.3 g 10.3 g 6.649 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269 g 18.1 g - 24.9 g 6.640 g
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 6.640 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 6.640 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 6.630 g
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 6.622 g
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 6.617 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 6.617 g
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 6.612 g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 g 15.2 g 0.4 g 20.5 g 6.610 g
Pizza, pepperoni topping, regular crust, frozen, cooked 296 g 15.2 g 28.5 g 11.2 g 6.608 g
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 261 g 15.7 g - 28.1 g 6.600 g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 6.598 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g 6.597 g
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 g 20.3 g - 12.5 g 6.572 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 6.572 g
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added 191 g 13.9 g 1.4 g 15.2 g 6.570 g
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 6.570 g
Cheese, brie 334 g 27.7 g 0.5 g 20.8 g 6.563 g
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