It takes 3500 calories to make a pound of fat!


18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g 1.276 g
ENSURE FIBER WITH FOS, liquid 97 g 2.4 g 16.4 g 3.4 g 1.276 g
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 1.272 g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 884 g 100 g - - 1.271 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 1.269 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 g 3.4 g 1.0 g 19.4 g 1.268 g
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 1.265 g
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 1.265 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 1.265 g
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 1.262 g
Turkey, fryer-roasters, dark meat, meat and skin, raw 129 g 4.8 g - 20.1 g 1.260 g
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 1.260 g
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 1.259 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 1.257 g
Parmesan cheese topping, fat free 370 g 5 g 40 g 40 g 1.256 g
Infant formula, MEAD JOHNSON, PROSOBEE LIPIL, with iron, ready to feed, with ARA and DHA 64 g 3.5 g 6.1 g 1.6 g 1.255 g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 1.255 g
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA 65 g 3.5 g 7.2 g 1.4 g 1.255 g
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, ready-to-feed, with ARA and DHA 68 g 3.5 g 7.5 g 1.7 g 1.255 g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA 66 g 3.5 g 6.4 g 1.4 g 1.255 g