Low fat diets can make you depressed

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g 2.268 g
Burrito, bean and cheese, frozen 211 g 5.9 g 32.4 g 6.9 g 2.262 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 2.261 g
STAGG Dynamite Chili with Beans, canned entree 135 g 6.2 g 12.4 g 7.4 g 2.260 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 2.257 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 2.255 g
Peppers, sweet, red, sauteed 133 g 12.8 g 6.6 g 1.0 g 2.251 g
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 2.250 g
Chili with beans, canned 112 g 5.5 g 11.9 g 5.7 g 2.250 g
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 2.246 g
Frostings, chocolate, creamy, dry mix, prepared with butter 404 g 12.9 g 70.9 g 1.1 g 2.245 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 2.243 g
Egg rolls, pork, refrigerated, heated 222 g 7.2 g 29.5 g 9.9 g 2.241 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 2.240 g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 2.235 g
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 2.232 g
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 2.230 g
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 2.230 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 2.230 g
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g 2.223 g
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