Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:1 undifferentiated, Octadecenoic, Oleic
|
|
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
|
145
|
g
|
5.5
|
g
|
1.5
|
g
|
20.9
|
g
|
2.380
|
g
|
|
Turkey sausage, fresh, raw
|
155
|
g
|
8.1
|
g
|
0.5
|
g
|
18.8
|
g
|
2.375
|
g
|
|
Pancakes, plain, prepared from recipe
|
227
|
g
|
9.7
|
g
|
28.3
|
g
|
6.4
|
g
|
2.375
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw
|
145
|
g
|
6.3
|
g
|
-
|
|
20.8
|
g
|
2.375
|
g
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
|
159
|
g
|
5.2
|
g
|
-
|
|
26.1
|
g
|
2.374
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
2.373
|
g
|
|
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw
|
154
|
g
|
7.0
|
g
|
-
|
|
21.3
|
g
|
2.370
|
g
|
|
Squab, (pigeon), meat only, raw
|
142
|
g
|
7.5
|
g
|
-
|
|
17.5
|
g
|
2.370
|
g
|
|
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
|
145
|
g
|
5.5
|
g
|
1.5
|
g
|
20.9
|
g
|
2.368
|
g
|
|
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
|
193
|
g
|
6.3
|
g
|
-
|
|
32.0
|
g
|
2.365
|
g
|
|
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
|
153
|
g
|
4.6
|
g
|
7.8
|
g
|
20
|
g
|
2.364
|
g
|
|
Oat bran, raw
|
246
|
g
|
7.0
|
g
|
66.2
|
g
|
17.3
|
g
|
2.362
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw
|
144
|
g
|
6.2
|
g
|
-
|
|
20.8
|
g
|
2.360
|
g
|
|
Chicken, meatless
|
224
|
g
|
12.7
|
g
|
3.6
|
g
|
23.6
|
g
|
2.355
|
g
|
|
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
|
164
|
g
|
5.9
|
g
|
-
|
|
25.8
|
g
|
2.355
|
g
|
|
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw
|
149
|
g
|
6.3
|
g
|
-
|
|
21.8
|
g
|
2.350
|
g
|
|
PIZZA HUT 14" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.6
|
g
|
11.8
|
g
|
2.350
|
g
|
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
182
|
g
|
6.4
|
g
|
-
|
|
29.3
|
g
|
2.348
|
g
|
|
Cereals ready-to-eat, MUESLI, dried fruit and nuts
|
340
|
g
|
4.9
|
g
|
77.8
|
g
|
9.7
|
g
|
2.346
|
g
|
|
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar
|
428
|
g
|
12.8
|
g
|
77.1
|
g
|
2.6
|
g
|
2.346
|
g
|