It takes 3500 calories to make a pound of fat!

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Salad dressing, mayonnaise, soybean oil, without salt 717 g 79.4 g 2.7 g 1.1 g 22.500 g
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 22.475 g
Peanuts, valencia, oil-roasted, without salt 589 g 51.2 g 16.3 g 27.0 g 22.475 g
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 22.354 g
Oil, vegetable, walnut 884 g 100 g - - 22.200 g
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 22.115 g
Oil, spotted seal (Alaska Native) 896 g 99.3 g 0.4 g - 21.940 g
Oil, vegetable, tomatoseed 884 g 100 g - - 21.900 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 g 59.2 g - 12.2 g 21.870 g
Snacks, popcorn, microwave, butter flavor 530 g 30.6 g 54.5 g 9.1 g 21.762 g
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 21.757 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 g 60.4 g - 9.7 g 21.600 g
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 21.594 g
Oil, vegetable, industrial, soy, refined, for woks and light frying 884 g 100 g - - 21.541 g
Nuts, pine nuts, pinyon, dried 629 g 61.0 g 19.3 g 11.6 g 21.528 g
Peanuts, spanish, oil-roasted, without salt 579 g 49.0 g 17.5 g 28.0 g 21.509 g
Peanuts, spanish, oil-roasted, with salt 579 g 49.0 g 17.5 g 28.0 g 21.509 g
Oil, bearded seal (Oogruk) (Alaska Native) 899 g 99.6 g - 0.6 g 21.487 g
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 g 56.4 g 17.9 g 18.0 g 21.043 g
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 20.867 g
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