Vitamine B3
Producten die "Vitamine B3" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Vitamine B3 | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Gesneden ham, extra mager | 107 | g | 2.6 | g | 0.8 | g | 18.9 | g | 5.697 | mg |
|
Brinta pap, zonder melk | 325 | g | 2.1 | g | 65 | g | 11 | g | 5.600 | mg |
|
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Salami, Italiaans, varkensvlees | 425 | g | 37 | g | 1.2 | g | 21.7 | g | 5.600 | mg |
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Kalkoen, jong haan, alleen vlees, bereid, geroosterd | 168 | g | 4.7 | g | - | 29.4 | g | 5.265 | mg | |
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Muesli reep, met haver, fruiten en noten | 397 | g | 6.3 | g | 77.4 | g | 7.7 | g | 5.120 | mg |
|
Wild, eland, rauw | 102 | g | 0.7 | g | - | 22.2 | g | 5.000 | mg | |
|
|
Kalkoen, jonge hoen, licht vlees, vlees en huid, rauw | 165 | g | 8.1 | g | - | 21.5 | g | 4.938 | mg | |
|
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Tamme eend, vlees en huid, bereid, geroosterd | 337 | g | 28.4 | g | - | 19.0 | g | 4.825 | mg | |
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 4.604 | mg |
|
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Stoofkit, donker vlees, zonder bot, bereid | 258 | g | 15.3 | g | - | 28.1 | g | 4.556 | mg | |
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Crackers, volkoren, weinig zout | 443 | g | 17.2 | g | 68.6 | g | 8.8 | g | 4.519 | mg |
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Ossestaart soep, droge mix | 377 | g | 13.6 | g | 47.9 | g | 15 | g | 4.500 | mg |
|
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Harde witte tarwe | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 4.381 | mg |
|
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Rogge | 335 | g | 2.5 | g | 69.8 | g | 14.8 | g | 4.270 | mg |
|
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Aardappel soep, oplos, droge mix | 343 | g | 3.1 | g | 76.1 | g | 9.2 | g | 4.270 | mg |
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Rijst, wit, korte korrel, rauw | 358 | g | 0.5 | g | 79.2 | g | 6.5 | g | 4.113 | mg |
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Wild, eekhoorn, rauw | 120 | g | 3.2 | g | - | 21.2 | g | 4.000 | mg | |
|
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Brood, rogge | 258 | g | 3.3 | g | 48.3 | g | 8.5 | g | 3.805 | mg |
|
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Kalkoen, jonge hoen, donker vlees, bereid, geroosterd | 192 | g | 7.8 | g | - | 28.4 | g | 3.760 | mg | |
|
Karwij-zaad | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 3.606 | mg |