Vetten, enkelvoudig onverzadigd
Producten die "Vetten, enkelvoudig onverzadigd" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Vetten, enkelvoudig onverzadigd | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Krab | 85 | g | 1.4 | g | 1 | g | 17 | g | 0.300 | g |
|
|
Koolvis | 80 | g | 1.2 | g | - | 17.2 | g | 0.300 | g | |
|
Melkpoeder, magere | 349 | g | 1 | g | 50 | g | 35 | g | 0.300 | g |
|
|
Chocolademelk, magere | 64 | g | 0.3 | g | 12 | g | 3.5 | g | 0.300 | g |
|
|
Wei, zoet, gedroogd | 353 | g | 1.1 | g | 74.5 | g | 12.9 | g | 0.297 | g |
|
|
Magere fruit yoghurt | 102 | g | 1.1 | g | 19.1 | g | 4.4 | g | 0.297 | g |
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 0.295 | g |
|
Chocolade Siroop | 279 | g | 1.1 | g | 65.1 | g | 2.1 | g | 0.286 | g |
|
Noten, kastanjes, japanse, rauw | 154 | g | 0.5 | g | 34.9 | g | 2.3 | g | 0.278 | g |
|
|
Melk, karnemelk, vloeibaar, aangezuurd, light | 40 | g | 0.9 | g | 4.8 | g | 3.3 | g | 0.254 | g |
|
|
Vis, snapper, verschillende soorten, rauw | 100 | g | 1.3 | g | - | 20.5 | g | 0.251 | g | |
|
Sla dressing, Italiaans, vetvrij | 47 | g | 0.9 | g | 8.8 | g | 1.0 | g | 0.235 | g |
|
Fruit, gemengd, pruim, abrikoos en peer, gedroogd | 243 | g | 0.5 | g | 64.1 | g | 2.5 | g | 0.232 | g |
|
Mais, zoet, wit, diepvries, korrels zonder kolf, onbereid | 88 | g | 0.8 | g | 20.8 | g | 3.0 | g | 0.227 | g |
|
|
Triticale | 336 | g | 2.1 | g | 72.1 | g | 13.1 | g | 0.211 | g |
|
|
Harde witte tarwe | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 0.203 | g |
|
|
Kwal, gedroogd, gezouten | 36 | g | 1.4 | g | - | 5.5 | g | 0.202 | g | |
|
Kippenborst | 100 | g | 0.9 | g | - | 22.8 | g | 0.200 | g | |
|
|
Kalkoenborst | 112 | g | 1.4 | g | 0.6 | g | 22.6 | g | 0.200 | g |
|
|
Melk, kwartvol | 39 | g | 0.6 | g | 4.8 | g | 3.5 | g | 0.200 | g |