Kalium (Potassium), K
Producten die "Kalium (Potassium), K" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Kalium (Potassium), K | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Aardappelen, rood, inclusief schil/vel, rauw | 70 | g | 0.1 | g | 15.9 | g | 1.9 | g | 455.000 | mg |
|
Forel | 126 | g | 5.8 | g | - | 18.4 | g | 453.000 | mg | |
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 452.000 | mg |
|
Ossestaart soep, droge mix | 377 | g | 13.6 | g | 47.9 | g | 15 | g | 450.000 | mg |
|
|
avocado | 188 | g | 18.1 | g | 1.5 | g | 2.6 | g | 450.000 | mg |
|
|
Vis, lingcod, rauw | 85 | g | 1.1 | g | - | 17.7 | g | 437.000 | mg | |
|
|
Pompoen blaadjes, rauw | 19 | g | 0.4 | g | 2.3 | g | 3.2 | g | 436.000 | mg |
|
|
Harde witte tarwe | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 432.000 | mg |
|
|
Tarwe, durum | 339 | g | 2.5 | g | 71.1 | g | 13.7 | g | 431.000 | mg |
|
Kippenbout | 104 | g | 2.3 | g | - | 20.6 | g | 429.000 | mg | |
|
|
Alaska Pollak | 72 | g | 0.8 | g | - | 16.7 | g | 428.000 | mg | |
|
Zaden, sesamzaad bloem, deels ontvet | 382 | g | 11.9 | g | 35.1 | g | 40.3 | g | 425.000 | mg |
|
|
Zilver zalm (Coho), wild, rauw | 146 | g | 5.9 | g | - | 21.6 | g | 423.000 | mg | |
|
|
Vis, snapper, verschillende soorten, rauw | 100 | g | 1.3 | g | - | 20.5 | g | 417.000 | mg | |
|
|
Heilbot, witte | 110 | g | 3.6 | g | - | 19.3 | g | 412.000 | mg | |
|
|
Aardappelen, uit magnetron, gekookt met schil, geschild, met zout | 100 | g | 0.1 | g | 23.3 | g | 2.1 | g | 411.000 | mg |
|
|
Aardappelen, patat / friet, alle soorten, zonder toegevoegd zout, diepvries, zoals gekocht | 150 | g | 4.7 | g | 24.8 | g | 2.2 | g | 408.000 | mg |
|
Pindareep | 522 | g | 33.7 | g | 47.4 | g | 15.5 | g | 407.000 | mg |
|
|
Aardappelen, wit, inclusief schil, rauw | 69 | g | 0.1 | g | 15.7 | g | 1.7 | g | 407.000 | mg |
|
|
Knoflook, rauw | 149 | g | 0.5 | g | 33.1 | g | 6.4 | g | 401.000 | mg |