|
Voeding
|
KCal
|
Vet
|
Koolh.
|
Eiwit
|
|
Cashewnoten, droog geroosterd, met zout
|
574
|
g
|
46.4
|
g
|
32.7
|
g
|
15.3
|
g
|
|
|
Gebleekte hazelnoten
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
|
|
Gedroogde japanse kastanjes
|
360
|
g
|
1.2
|
g
|
81.4
|
g
|
5.3
|
g
|
|
|
Kastanjes, europeaans, geroosterd
|
245
|
g
|
2.2
|
g
|
53.0
|
g
|
3.2
|
g
|
|
|
Kokosnoot water
|
19
|
g
|
0.2
|
g
|
3.7
|
g
|
0.7
|
g
|
|
|
Noten
|
1750
|
g
|
-
|
|
-
|
|
-
|
|
|
|
Noten, kastanjes, chinees, gedroogd
|
363
|
g
|
1.8
|
g
|
79.8
|
g
|
6.8
|
g
|
|
|
Noten, kastanjes, japanse, gekookt en gestoomd
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
|
|
Noten, kastanjes, japanse, rauw
|
154
|
g
|
0.5
|
g
|
34.9
|
g
|
2.3
|
g
|
|
|
Noten, kokosnoot vlees, gedroogd, geroosterd
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
|
|
Pistache noten, droog geroosterd, met zout toegevoegd
|
568
|
g
|
46.0
|
g
|
26.8
|
g
|
21.4
|
g
|
|
|
Zaden, sesamzaad bloem, deels ontvet
|
382
|
g
|
11.9
|
g
|
35.1
|
g
|
40.3
|
g
|