Popcorn has been a food product for over 6,000 years.

Whale, beluga, flipper, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	57.50	g
Energy	271	kcal
Energy	1135	kj
Protein	19.00	g
Total lipid (fat)	21.70	g
Ash	1.80	g
Minerals
Calcium, Ca	11	mg
Iron, Fe	2.80	mg
Phosphorus, P	153	mg
Vitamins
Pantothenic acid	57.500	mg
Vitamin A, IU	930	IU
Vitamin A, RAE	279	mcg
Retinol	279	mcg

Rings chart