Pepeao, dried
» Vegetables and Vegetable Products

Nutrient	Amount per 100g
Proximates
Water	11.14	g
Energy	298	kcal
Energy	1248	kj
Protein	4.82	g
Total lipid (fat)	0.44	g
Ash	2.57	g
Total carbohydrate	81.03	g
Minerals
Calcium, Ca	113	mg
Iron, Fe	6.14	mg
Magnesium, Mg	146	mg
Phosphorus, P	116	mg
Potassium, K	708	mg
Sodium, Na	70	mg
Zinc, Zn	7.52	mg
Copper, Cu	5.070	mg
Manganese, Mn	1.151	mg
Selenium, Se	45.3	mcg
Vitamins
Vitamin C, total ascorbic acid	1.4	mg
Vitamin B1 (Thiamin)	0.826	mg
Vitamin B2 (Riboflavin)	0.350	mg
Niacin	3.000	mg
Pantothenic acid	21.477	mg
Vitamin B-6	0.950	mg
Folate, total	160	mcg
Folate, food	160	mcg
Folate, DFE	160	mcg

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