Ascidians (tunughnak) (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	90.40	g
Energy	29	kcal
Energy	119	kj
Protein	3.80	g
Total lipid (fat) »	0.50	g
Fatty acids, total saturated	0.100	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	0.120	g
Fatty acids, total polyunsaturated	0.200	g
Cholesterol	7	mg
Ash	3.10	g
Total carbohydrate	2.20	g
Minerals
Calcium, Ca	47	mg
Iron, Fe	3.30	mg
Potassium, K	102	mg
Sodium, Na	656	mg
Vitamins
Vitamin B2 (Riboflavin)	0.200	mg

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