Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tryptophan
|
|
Carrots, raw
|
41
|
g
|
0.2
|
g
|
9.6
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Beans, snap, yellow, canned, no salt added, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.012
|
g
|
|
Cabbage, chinese (pe-tsai), raw
|
16
|
g
|
0.2
|
g
|
3.2
|
g
|
1.2
|
g
|
0.012
|
g
|
|
Beans, snap, yellow, canned, regular pack, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.012
|
g
|
|
Peppers, sweet, red, sauteed
|
133
|
g
|
12.8
|
g
|
6.6
|
g
|
1.0
|
g
|
0.012
|
g
|
|
Cabbage, red, raw
|
31
|
g
|
0.2
|
g
|
7.4
|
g
|
1.4
|
g
|
0.012
|
g
|
|
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.012
|
g
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Peppers, sweet, green, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Peppers, sweet, red, raw
|
31
|
g
|
0.3
|
g
|
6.0
|
g
|
1.0
|
g
|
0.012
|
g
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Lotus root, cooked, boiled, drained, without salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.012
|
g
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.012
|
g
|
|
Beans, snap, green, canned, regular pack, drained solids
|
23
|
g
|
0.1
|
g
|
4.4
|
g
|
1.2
|
g
|
0.012
|
g
|
|
Onions, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.0
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Soup, vegetarian vegetable, canned, condensed
|
59
|
g
|
1.6
|
g
|
9.8
|
g
|
1.7
|
g
|
0.012
|
g
|
|
Soup, cream of asparagus, canned, prepared with equal volume water
|
35
|
g
|
1.7
|
g
|
4.4
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
0.012
|
g
|
|
Corn, sweet, yellow, canned, cream style, no salt added
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
0.012
|
g
|