Forks weren't widely used in the United States until the 1800s

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Fast foods, scallops, breaded and fried 268 g 13.5 g 26.7 g 10.9 g 0.129 g
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 0.129 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 0.129 g
Beef, cured, sausage, cooked, smoked 312 g 26.9 g 2.4 g 14.1 g 0.129 g
Veal, variety meats and by-products, lungs, raw 90 g 2.3 g - 16.3 g 0.129 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 0.129 g
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 0.129 g
Babyfood, cereal, high protein, prepared with whole milk 111 g 3.8 g 11.6 g 8.7 g 0.129 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 0.129 g
Lamb, variety meats and by-products, brain, cooked, braised 145 g 10.2 g - 12.6 g 0.129 g
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 0.129 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 224 g 15.0 g - 20.6 g 0.129 g
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 0.129 g
English muffins, mixed-grain, toasted (includes granola) 255 g 1.9 g 50.3 g 9.9 g 0.128 g
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 0.128 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust 264 g 9.5 g 32.6 g 11.9 g 0.128 g
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 0.128 g
PIZZA HUT 12" Cheese Pizza, Regular Crust 271 g 10.9 g 31.2 g 11.9 g 0.128 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 0.127 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 166 g 9.2 g - 19.4 g 0.127 g
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