Cheese closes the stomach and should always be served at the end of a meal.

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 0.070 mg
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.070 mg
Candies, NESTLE, BIT-O'-HONEY Candy Chews 375 g 7.5 g 80 g 2 g 0.069 mg
McDONALD'S, Scrambled Eggs 193 g 14.7 g 1.9 g 15.1 g 0.069 mg
Cheese, pasteurized process, american, with di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 0.069 mg
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 0.069 mg
Orange breakfast drink, ready-to-drink 43 g - 10.8 g - 0.068 mg
Cream, sour, cultured 214 g 21.0 g 4.3 g 3.2 g 0.067 mg
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.067 mg
Puddings, tapioca, ready-to-eat 130 g 3.9 g 21.7 g 2.0 g 0.065 mg
Egg, whole, cooked, hard-boiled 155 g 10.6 g 1.1 g 12.6 g 0.064 mg
Soup, onion, dry, mix, prepared with water 12 g 0.0 g 2.8 g 0.3 g 0.063 mg
Babyfood, fruit, applesauce, junior 37 g - 10.3 g - 0.063 mg
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 0.063 mg
Sherbet, orange 144 g 2 g 30.4 g 1.1 g 0.063 mg
Babyfood, fruit, applesauce, strained 41 g 0.2 g 10.8 g 0.2 g 0.061 mg
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 0.061 mg
Apples, raw, without skin, cooked, microwave 56 g 0.4 g 14.4 g 0.3 g 0.061 mg
USDA Commodity, cheese, cheddar, reduced fat 282 g 18.3 g 2 g 27.2 g 0.060 mg
Candies, KIT KAT BITES 511 g 26.4 g 64.6 g 6.5 g 0.060 mg
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