Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 10.000 mg
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 g 0.2 g 3.0 g 0.4 g 10.000 mg
Asparagus, frozen, cooked, boiled, drained, with salt 18 g 0.4 g 1.9 g 3.0 g 10.000 mg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 10.000 mg
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 10.000 mg
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 10.000 mg
Peppers, sweet, red, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 10.000 mg
Peppers, sweet, red, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 10.000 mg
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 11 g 0.2 g 2.5 g 0.4 g 10.000 mg
Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted (formerly WYETH-AYERST) 130 g 7 g 13.9 g 2.9 g 9.000 mg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 9.000 mg
Babyfood, dinner, vegetables and turkey, junior 53 g 1.7 g 7.6 g 1.7 g 9.000 mg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 9.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 9.000 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted 127 g 6.5 g 14.2 g 2.8 g 9.000 mg
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 9.000 mg
Cauliflower, frozen, cooked, boiled, drained, with salt 17 g 0.2 g 3.2 g 1.6 g 9.000 mg
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 9.000 mg
Babyfood, dinner, turkey and rice, junior 56 g 0.9 g 9.6 g 2.4 g 9.000 mg
Babyfood, dinner, vegetables and noodles and turkey, junior 52 g 1.5 g 7.6 g 1.8 g 9.000 mg
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