Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glucose (dextrose)
|
|
Clementines, raw
|
47
|
g
|
0.2
|
g
|
12.0
|
g
|
0.9
|
g
|
1.590
|
g
|
|
Agave, cooked (Southwest)
|
135
|
g
|
0.3
|
g
|
32
|
g
|
1.0
|
g
|
1.580
|
g
|
|
Watermelon, raw
|
30
|
g
|
0.2
|
g
|
7.6
|
g
|
0.6
|
g
|
1.580
|
g
|
|
Nectarines, raw
|
44
|
g
|
0.3
|
g
|
10.6
|
g
|
1.1
|
g
|
1.570
|
g
|
|
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
|
117
|
g
|
4.1
|
g
|
1.2
|
g
|
18.8
|
g
|
1.560
|
g
|
|
Peppers, sweet, green, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
1.550
|
g
|
|
Peppers, sweet, green, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
1.550
|
g
|
|
Fast foods, cheeseburger; single, large patty; with condiments and bacon
|
282
|
g
|
15.9
|
g
|
18.9
|
g
|
15.8
|
g
|
1.550
|
g
|
|
McDONALD'S, Strawberry TRIPLE THICK Shake
|
158
|
g
|
4.4
|
g
|
26.8
|
g
|
3.5
|
g
|
1.540
|
g
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
1.540
|
g
|
|
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
|
125
|
g
|
5.1
|
g
|
1.3
|
g
|
18.6
|
g
|
1.530
|
g
|
|
TACO BELL, Soft Taco with beef
|
219
|
g
|
10.4
|
g
|
19.7
|
g
|
11.8
|
g
|
1.500
|
g
|
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
240
|
g
|
10.2
|
g
|
26.7
|
g
|
10.3
|
g
|
1.500
|
g
|
|
McDONALD'S, Premium Grilled Chicken Club Sandwich
|
221
|
g
|
8.1
|
g
|
19.9
|
g
|
17.2
|
g
|
1.490
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
260
|
g
|
9.3
|
g
|
32.7
|
g
|
11.5
|
g
|
1.490
|
g
|
|
Mushrooms, white, raw
|
22
|
g
|
0.3
|
g
|
3.3
|
g
|
3.1
|
g
|
1.480
|
g
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
1.480
|
g
|
|
McDONALD'S, Premium Crispy Chicken Club Sandwich
|
249
|
g
|
10.9
|
g
|
23.1
|
g
|
15.1
|
g
|
1.470
|
g
|
|
Fast foods, hamburger; single, regular patty; with condiments
|
258
|
g
|
10.1
|
g
|
28.8
|
g
|
13.1
|
g
|
1.450
|
g
|
|
McDONALD'S, Double Cheeseburger
|
265
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
1.440
|
g
|