One plain milk chocolate candy bar has more protein than a banana


Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Pie, pumpkin, commercially prepared 210 g 9.5 g 27.3 g 3.9 g 10.000 mcg
Babyfood, dinner, broccoli and chicken, junior 62 g 2.5 g 6.3 g 3.6 g 10.000 mcg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, ready-to-feed 66 g 3.7 g 6.9 g 1.4 g 10.000 mcg
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 10.000 mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, not reconstituted (formerly WYETH-AYERST) 130 g 7 g 13.9 g 2.9 g 10.000 mcg
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed 66 g 3.4 g 7.4 g 1.5 g 10.000 mcg
Fast foods, cheeseburger; double, large patty, with condiments and vegetables 273 g 16.9 g 15.4 g 14.7 g 10.000 mcg
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 10.000 mcg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 g 18.6 g 9.4 g 21.9 g 9.000 mcg
Pasta with Sliced Franks in Tomato Sauce, canned entree 104 g 4.6 g 11.9 g 3.7 g 9.000 mcg
Fast foods, scallops, breaded and fried 268 g 13.5 g 26.7 g 10.9 g 9.000 mcg
Cake, chocolate, commercially prepared with chocolate frosting 367 g 16.4 g 54.6 g 4.1 g 9.000 mcg
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 9.000 mcg
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 9.000 mcg
Mollusks, squid, mixed species, cooked, fried 175 g 7.5 g 7.8 g 17.9 g 9.000 mcg
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 9.000 mcg
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 9.000 mcg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 g 16.2 g 8.7 g 21.8 g 9.000 mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 9.000 mcg
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 9.000 mcg