It takes 3500 calories to make a pound of fat!


Fatty acids, total trans

Entries containing "Fatty acids, total trans", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total trans
NESTLE, CHEF-MATE Corned Beef Hash, canned entree 180 g 12 g 11 g 8.3 g 0.790 g
Frankfurter, turkey 223 g 17.3 g 3.8 g 12.2 g 0.789 g
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.786 g
BURGER KING, Cheeseburger 286 g 14.8 g 23.7 g 14.6 g 0.777 g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 351 g 24.8 g 11.7 g 20.2 g 0.774 g
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 0.772 g
McDONALD'S, FILET-O-FISH (without tartar sauce) 235 g 8.8 g 32.5 g 11.9 g 0.769 g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 g 100 g - - 0.767 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 0.762 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 0.760 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 0.752 g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 0.751 g
Chicken, broilers or fryers, separable fat, raw 629 g 68.0 g - 3.7 g 0.748 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 0.731 g
McDONALD'S, QUARTER POUNDER 244 g 11.6 g 22.2 g 14.1 g 0.724 g
Pork, fresh, separable fat, cooked 635 g 66.2 g - 8.9 g 0.719 g
McDONALD'S, FILET-O-FISH 284 g 14.5 g 28.6 g 10.5 g 0.715 g
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 0.714 g
Fast foods, cheeseburger, regular, double patty and bun, plain 305 g 13.9 g 29.9 g 15.1 g 0.714 g
Margarine-like spread, SMART BALANCE Regular Buttery Spread 605 g 66.9 g - - 0.710 g