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Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 96.400 mg
Chicken breast tenders, uncooked 263 g 15.8 g 15.0 g 14.7 g 96.400 mg
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 96.300 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 g 16.5 g - 25.6 g 96.300 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 96.200 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 96.000 mg
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 95.900 mg
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 95.800 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 95.800 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw 128 g 3.4 g - 22.9 g 95.600 mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 95.500 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 95.200 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 95.100 mg
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 95.000 mg
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 95.000 mg
Jellyfish, dried, salted 36 g 1.4 g - 5.5 g 95.000 mg
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 95.000 mg
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 95.000 mg
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 95.000 mg
Fish, mackerel, salted 305 g 25.1 g - 18.5 g 95.000 mg