Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, alpha
|
|
Babyfood, dessert, banana yogurt, strained
|
79
|
g
|
0.5
|
g
|
17.4
|
g
|
1.1
|
g
|
4.000
|
mcg
|
|
Nuts, hazelnuts or filberts
|
628
|
g
|
60.8
|
g
|
16.7
|
g
|
15.0
|
g
|
3.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
|
400
|
g
|
5
|
g
|
83.3
|
g
|
6.7
|
g
|
3.000
|
mcg
|
|
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
|
45
|
g
|
0.1
|
g
|
10.8
|
g
|
0.7
|
g
|
3.000
|
mcg
|
|
Peaches, dried, sulfured, uncooked
|
239
|
g
|
0.8
|
g
|
61.3
|
g
|
3.6
|
g
|
3.000
|
mcg
|
|
Beet greens, raw
|
22
|
g
|
0.1
|
g
|
4.3
|
g
|
2.2
|
g
|
3.000
|
mcg
|
|
Spinach souffle
|
171
|
g
|
13.0
|
g
|
5.8
|
g
|
7.9
|
g
|
3.000
|
mcg
|
|
Doughnuts, yeast-leavened, with jelly filling
|
340
|
g
|
18.7
|
g
|
39
|
g
|
5.9
|
g
|
3.000
|
mcg
|
|
Taco shells, baked
|
467
|
g
|
20.8
|
g
|
62.7
|
g
|
7.1
|
g
|
3.000
|
mcg
|
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
391
|
g
|
10.6
|
g
|
69.2
|
g
|
4.7
|
g
|
3.000
|
mcg
|
|
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
|
391
|
g
|
10.1
|
g
|
70.8
|
g
|
4.2
|
g
|
3.000
|
mcg
|
|
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
|
409
|
g
|
11.0
|
g
|
72.7
|
g
|
4.7
|
g
|
3.000
|
mcg
|
|
Desserts, mousse, chocolate, prepared-from-recipe
|
225
|
g
|
16
|
g
|
16.1
|
g
|
4.1
|
g
|
3.000
|
mcg
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
3.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
|
264
|
g
|
9.5
|
g
|
32.6
|
g
|
11.9
|
g
|
3.000
|
mcg
|
|
Babyfood, apple-banana juice
|
51
|
g
|
0.1
|
g
|
12.3
|
g
|
0.2
|
g
|
3.000
|
mcg
|
|
Babyfood, fruit, applesauce and apricots, strained
|
44
|
g
|
0.2
|
g
|
11.6
|
g
|
0.2
|
g
|
3.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust
|
304
|
g
|
15.7
|
g
|
26.5
|
g
|
14.2
|
g
|
3.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
276
|
g
|
11.2
|
g
|
31.5
|
g
|
12.3
|
g
|
3.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
244
|
g
|
10.9
|
g
|
25.4
|
g
|
11.0
|
g
|
3.000
|
mcg
|