Cheese closes the stomach and should always be served at the end of a meal.

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 3.000 mg
USDA Commodity peaches, canned, light syrup, drained 61 g 0.2 g 15.7 g 0.6 g 3.000 mg
Mothbeans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 21.0 g 7.8 g 3.000 mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine 1 g - 0.2 g 0.1 g 3.000 mg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 3.000 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 3.000 mg
Carbonated beverage, pepper-type, contains caffeine 41 g 0.1 g 10.4 g - 3.000 mg
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 3.000 mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor 39 g - 9.8 g - 3.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 3.000 mg
Apples, dried, sulfured, stewed, with added sugar 83 g 0.1 g 20.7 g 0.2 g 3.000 mg
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 3.000 mg
Apples, dried, sulfured, stewed, without added sugar 57 g 0.1 g 15.3 g 0.2 g 3.000 mg
Mushrooms, shiitake, cooked, with salt 54 g 0.2 g 13.8 g 1.6 g 3.000 mg
Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG 369 g 4.7 g 76 g 11.4 g 3.000 mg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 3.000 mg
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 3.000 mg
Babyfood, plums, bananas and rice, strained 57 g 0.3 g 12.7 g 1.1 g 3.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 3.000 mg
Millet, cooked 119 g 1 g 23.7 g 3.5 g 3.000 mg
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