One plain milk chocolate candy bar has more protein than a banana

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Cereals, farina, enriched, cooked with water, with salt 48 g 0.1 g 10.5 g 1.4 g 4.000 mg
Beef, cured, breakfast strips, raw or unheated 406 g 38.8 g 0.7 g 12.5 g 4.000 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 4.000 mg
Mushrooms, white, stir-fried 26 g 0.3 g 4.0 g 3.6 g 4.000 mg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 4.000 mg
Babyfood, fruit, apple and blueberry, strained 61 g 0.2 g 16.3 g 0.2 g 4.000 mg
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 4.000 mg
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 4.000 mg
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 4.000 mg
Salad dressing, sweet and sour 15 g - 3.7 g 0.1 g 4.000 mg
Cereals, QUAKER, hominy grits, yellow, quick, dry 337 g 1.7 g 77.8 g 8.3 g 4.000 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 4.000 mg
Soup, beef broth, bouillon, consomme, prepared with equal volume water 12 g - 0.7 g 2.2 g 4.000 mg
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 4.000 mg
Cereals, QUAKER, hominy grits, white, quick, dry 347 g 1.4 g 79.2 g 8.5 g 4.000 mg
HORMEL, Cure 81 Ham 106 g 3.6 g 0.2 g 18.4 g 4.000 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 4.000 mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 4.000 mg
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 4.000 mg
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 4.000 mg
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