|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Ash
|
|
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
|
153
|
g
|
5.7
|
g
|
25.6
|
g
|
3.5
|
g
|
0.760
|
g
|
|
Desserts, mousse, chocolate, prepared-from-recipe
|
225
|
g
|
16
|
g
|
16.1
|
g
|
4.1
|
g
|
0.760
|
g
|
|
Collards, cooked, boiled, drained, with salt
|
26
|
g
|
0.4
|
g
|
4.9
|
g
|
2.1
|
g
|
0.760
|
g
|
|
Babyfood, banana no tapioca, strained
|
91
|
g
|
0.2
|
g
|
21.3
|
g
|
1
|
g
|
0.760
|
g
|
|
Yam, cooked, boiled, drained, or baked, without salt
|
116
|
g
|
0.1
|
g
|
27.5
|
g
|
1.5
|
g
|
0.760
|
g
|
|
Beets, harvard, canned, solids and liquids
|
73
|
g
|
0.1
|
g
|
18.2
|
g
|
0.8
|
g
|
0.760
|
g
|
|
Cream, whipped, cream topping, pressurized
|
257
|
g
|
22.2
|
g
|
12.5
|
g
|
3.2
|
g
|
0.760
|
g
|
|
Candies, fudge, chocolate marshmallow, prepared-from-recipe
|
453
|
g
|
17.5
|
g
|
71.3
|
g
|
2.3
|
g
|
0.760
|
g
|
|
Collards, cooked, boiled, drained, without salt
|
26
|
g
|
0.4
|
g
|
4.9
|
g
|
2.1
|
g
|
0.760
|
g
|
|
Frozen novelties, ice cream type, sundae, prepackaged
|
185
|
g
|
6
|
g
|
29.4
|
g
|
4.3
|
g
|
0.760
|
g
|
|
Rhubarb, raw
|
21
|
g
|
0.2
|
g
|
4.5
|
g
|
0.9
|
g
|
0.760
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
|
47
|
g
|
2.7
|
g
|
2.2
|
g
|
4.0
|
g
|
0.760
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
316
|
g
|
27.3
|
g
|
-
|
|
16.3
|
g
|
0.760
|
g
|
|
Chicken, broilers or fryers, meat and skin, cooked, stewed
|
219
|
g
|
12.6
|
g
|
-
|
|
24.7
|
g
|
0.760
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
355
|
g
|
31.7
|
g
|
-
|
|
16.2
|
g
|
0.760
|
g
|
|
Quinoa, cooked
|
120
|
g
|
1.9
|
g
|
21.3
|
g
|
4.4
|
g
|
0.760
|
g
|
|
Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder
|
88
|
g
|
4.5
|
g
|
8.6
|
g
|
3.3
|
g
|
0.760
|
g
|
|
Ostrich, inside leg, cooked
|
141
|
g
|
1.9
|
g
|
-
|
|
29.0
|
g
|
0.760
|
g
|
|
Desserts, egg custard, baked, prepared-from-recipe
|
105
|
g
|
4.6
|
g
|
10.7
|
g
|
5.0
|
g
|
0.760
|
g
|
|
Turkey, fryer-roasters, back, meat and skin, raw
|
151
|
g
|
7.3
|
g
|
-
|
|
19.9
|
g
|
0.760
|
g
|