Whole wheat bread has more iron, vitamins and dietary fiber than white bread


12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 0.001 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 354 g 1.9 g 84.9 g 6.1 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 200 g 3.3 g 83.3 g 6.7 g 0.001 g
Squash, summer, all varieties, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 373 g 1.6 g 85.6 g 6.1 g 0.001 g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61 g 0.5 g 13.5 g 2.1 g 0.001 g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 61 g 0.5 g 13.5 g 2.1 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g 0.001 g
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 0.001 g
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 0.001 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 0.001 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal 364 g 1.4 g 86 g 7 g 0.001 g
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g 0.001 g
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.001 g
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.001 g
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.001 g
Cereals ready-to-eat, wheat, shredded, presweetened, single brand 352 g 1.9 g 83.8 g 7.8 g 0.001 g
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.001 g