Rice is the staple food of more than one-half of the world's population

Beef Products

Food KCal Fat Carb. Protein
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 177 g 7.4 g - 26 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 202 g 9.6 g - 27.0 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 205 g 10.1 g - 26.8 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 358 g 28.7 g - 23.4 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 232 g 12.4 g - 28.3 g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.7 g - 28.9 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 322 g 27.3 g - 17.9 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 305 g 25.2 g - 18.3 g
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