Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Walrus, liver, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	71.50	g
Energy	125	kcal
Energy	523	kj
Protein	21.00	g
Total lipid (fat)	3.00	g
Ash	1.00	g
Total carbohydrate	3.50	g
Minerals
Iron, Fe	14.40	mg
Phosphorus, P	208	mg
Vitamins
Vitamin B1 (Thiamin)	0.080	mg
Vitamin B2 (Riboflavin)	1.910	mg
Vitamin A, IU	81200	IU

Rings chart