Rice is the staple food of more than one-half of the world's population

Syrups, table blends, pancake
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Nutrient	Amount per 314.0g
Proximates
Water	119.26	g
Energy	735	kcal
Energy	3068	kj
Ash	0.63	g
Total carbohydrate »	193.02	g
Digestable carbohydrates »
Sugars, total	67.42	g
Minerals
Calcium, Ca	9	mg
Iron, Fe	0.09	mg
Magnesium, Mg	6	mg
Phosphorus, P	28	mg
Potassium, K	47	mg
Sodium, Na	257	mg
Zinc, Zn	0.25	mg
Manganese, Mn	0.214	mg
Vitamins
Vitamin B1 (Thiamin)	0.075	mg
Vitamin B2 (Riboflavin)	0.025	mg
Pantothenic acid	0.013	mg

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