Cheese is the oldest of all man-made foods

Syrups, sorghum
» Sweets

Nutrient	Amount per 330.0g
Proximates
Water	74.91	g
Energy	957	kcal
Energy	4003	kj
Ash	7.92	g
Total carbohydrate »	247.17	g
Digestable carbohydrates »
Sugars, total	247.17	g
Minerals
Calcium, Ca	495	mg
Iron, Fe	12.54	mg
Magnesium, Mg	330	mg
Phosphorus, P	185	mg
Potassium, K	3300	mg
Sodium, Na	26	mg
Zinc, Zn	1.35	mg
Copper, Cu	0.429	mg
Manganese, Mn	5.049	mg
Selenium, Se	5.6	mcg
Vitamins
Vitamin B1 (Thiamin)	0.330	mg
Vitamin B2 (Riboflavin)	0.511	mg
Niacin	0.330	mg
Pantothenic acid	2.653	mg
Vitamin B-6	2.211	mg
Choline, total	43.9	mg

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