Forks weren't widely used in the United States until the 1800s

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
» Ethnic Foods

:
Nutrient Amount per 100g
Proximates
Water
18.20 g
Energy
489 kcal
Energy
2048 kj
Protein
44.50 g
Total lipid (fat)
34.60 g
Ash
2.70 g
Minerals
Vitamins
Rings chart