It takes 3500 calories to make a pound of fat!

Caribou, tongue, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	62.50	g
Energy	260	kcal
Energy	1088	kj
Protein	13.70	g
Total lipid (fat)	22.80	g
Ash	1.00	g
Minerals
Calcium, Ca	6	mg
Iron, Fe	2.80	mg
Vitamins
Vitamin B1 (Thiamin)	0.120	mg
Vitamin A, IU	190	IU

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