Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Bread, oat bran
» Baked Products

:
Energy Sugar Fat
9.4 size D batteries 1.7 sugar cubes 0.0 butter sticks

A serving of 100g contains 236kcal, representing ± 9.4 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 7.70g sugars, which is comparable to ± 1.7 sugar cubes.

A serving of 100g contains 4.40g fat, which is comparable to ± 0.0 butter sticks.