|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tryptophan
|
|
Salad dressing, mayonnaise, imitation, milk cream
|
97
|
g
|
5.1
|
g
|
11.1
|
g
|
2.1
|
g
|
0.030
|
g
|
|
Soup, turkey noodle, canned, condensed
|
55
|
g
|
1.6
|
g
|
6.9
|
g
|
3.1
|
g
|
0.030
|
g
|
|
Cake, cherry fudge with chocolate frosting
|
264
|
g
|
12.5
|
g
|
38
|
g
|
2.4
|
g
|
0.030
|
g
|
|
Chicken, broilers or fryers, separable fat, raw
|
629
|
g
|
68.0
|
g
|
-
|
|
3.7
|
g
|
0.030
|
g
|
|
Jute, potherb, raw
|
34
|
g
|
0.3
|
g
|
5.8
|
g
|
4.7
|
g
|
0.030
|
g
|
|
Mustard greens, raw
|
26
|
g
|
0.2
|
g
|
4.9
|
g
|
2.7
|
g
|
0.030
|
g
|
|
Asparagus, cooked, boiled, drained, with salt
|
22
|
g
|
0.2
|
g
|
4.1
|
g
|
2.4
|
g
|
0.029
|
g
|
|
Asparagus, cooked, boiled, drained
|
22
|
g
|
0.2
|
g
|
4.1
|
g
|
2.4
|
g
|
0.029
|
g
|
|
Yardlong bean, cooked, boiled, drained, without salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
0.029
|
g
|
|
Lambs quarters, cooked, boiled, drained, with salt
|
32
|
g
|
0.7
|
g
|
5
|
g
|
3.2
|
g
|
0.029
|
g
|
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
0.029
|
g
|
|
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
|
60
|
g
|
0.2
|
g
|
13.1
|
g
|
2.9
|
g
|
0.029
|
g
|
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
|
65
|
g
|
0.2
|
g
|
13.1
|
g
|
2.9
|
g
|
0.029
|
g
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
0.029
|
g
|
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
0.029
|
g
|
|
Peas and onions, frozen, unprepared
|
70
|
g
|
0.3
|
g
|
13.5
|
g
|
4.0
|
g
|
0.029
|
g
|
|
Potatoes, boiled, cooked in skin, flesh, without salt
|
87
|
g
|
0.1
|
g
|
20.1
|
g
|
1.9
|
g
|
0.029
|
g
|
|
Broccoli, frozen, chopped, unprepared
|
26
|
g
|
0.3
|
g
|
4.8
|
g
|
2.8
|
g
|
0.029
|
g
|
|
Pie, apple, prepared from recipe
|
265
|
g
|
12.5
|
g
|
37.1
|
g
|
2.4
|
g
|
0.029
|
g
|
|
Yardlong bean, cooked, boiled, drained, with salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
0.029
|
g
|