Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Maltose

Entries containing "Maltose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Maltose
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.190 g
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.190 g
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.190 g
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 0.190 g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.190 g
Kiwi fruit, (chinese gooseberries), fresh, raw 61 g 0.5 g 14.7 g 1.1 g 0.190 g
Kielbasa, kolbassy, pork, beef, nonfat dry milk added 309 g 27.3 g 2.8 g 12.2 g 0.190 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 0.180 g
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.180 g
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.180 g
Fast Foods, biscuit, with egg and sausage 312 g 20.8 g 21.1 g 11.1 g 0.180 g
Chicken breast tenders, cooked, conventional oven 293 g 17.7 g 17 g 15.8 g 0.180 g
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 0.180 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.180 g
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 0.180 g
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 0.170 g
TACO BELL, BURRITO SUPREME with steak 183 g 7.3 g 20.3 g 9.1 g 0.170 g
McDONALD'S, Sausage Biscuit with Egg 312 g 21.6 g 19.8 g 11.4 g 0.170 g
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 0.170 g
TACO BELL, Soft Taco with steak 225 g 12.1 g 17.2 g 11.8 g 0.170 g