The average person ingests about a ton of food and drink each year.

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 15.000 kcal
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 15.000 kcal
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 15.000 kcal
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 15.000 kcal
Beans, snap, green variety, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 15.000 kcal
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 15.000 kcal
Pumpkin flowers, raw 15 g 0.1 g 3.3 g 1.0 g 15.000 kcal
Cucumber, with peel, raw 15 g 0.1 g 3.6 g 0.7 g 15.000 kcal
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 15.000 kcal
Taro shoots, cooked, without salt 14 g 0.1 g 3.2 g 0.7 g 14.000 kcal
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 14.000 kcal
New Zealand spinach, raw 14 g 0.2 g 2.5 g 1.5 g 14.000 kcal
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 g 0.2 g 3.0 g 0.4 g 14.000 kcal
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 14.000 kcal
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 14.000 kcal
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 14.000 kcal
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 14 g 0.2 g 2.4 g 1.5 g 14.000 kcal
Butterbur, (fuki), raw 14 g 0.0 g 3.6 g 0.4 g 14.000 kcal
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 14.000 kcal
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g 14.000 kcal
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