It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 607.000 kcal
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 606.000 kcal
Margarine-like spread, SMART BALANCE Regular Buttery Spread 605 g 66.9 g - - 605.000 kcal
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 605 g 66.8 g - - 605.000 kcal
Peanuts, all types, oil-roasted, with salt 599 g 52.5 g 15.3 g 28.0 g 599.000 kcal
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 597.000 kcal
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 597.000 kcal
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 595.000 kcal
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 594 g 51.5 g 25.4 g 17.3 g 594.000 kcal
Egg, whole, dried 594 g 41.0 g 5.0 g 47.4 g 594.000 kcal
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 594.000 kcal
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g 594.000 kcal
Peanut butter, chunky, vitamin and mineral fortified 593 g 51.5 g 17.7 g 26.1 g 593.000 kcal
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 593.000 kcal
Willow, leaves in oil (Alaska Native) 592 g 61 g 8.1 g 2.6 g 592.000 kcal
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 592.000 kcal
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 592.000 kcal
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g 592.000 kcal
Nuts, coconut meat, dried (desiccated), toasted 592 g 47 g 44.4 g 5.3 g 592.000 kcal
Peanut butter, smooth, vitamin and mineral fortified 591 g 50.8 g 18.8 g 25.7 g 591.000 kcal
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