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Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 342 g 27.4 g - 22.2 g 1.352 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 1.352 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 g 26.8 g - 22.4 g 1.352 g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 194 g 10.2 g 2.1 g 23.6 g 1.351 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw 140 g 5.0 g - 22.2 g 1.351 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 g 10.9 g 0.3 g 22.9 g 1.351 g
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 1.350 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 1.349 g
Turkey, young hen, meat only, raw 122 g 3.2 g - 21.8 g 1.348 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 1.348 g
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 1.348 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 1.346 g
Turkey sausage, fresh, cooked 196 g 10.4 g - 23.9 g 1.346 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 1.346 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 1.346 g
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 1.346 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 1.346 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 1.345 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 g 5.9 g - 22.1 g 1.345 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 1.345 g
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