Whole wheat bread has more iron, vitamins and dietary fiber than white bread

20:3 n-6

Entries containing "20:3 n-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 20:3 n-6
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 0.014 g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 361 g 22.6 g 21.3 g 18.0 g 0.011 g
BURGER KING, Vanilla Shake 168 g 8.7 g 19.0 g 3.2 g 0.011 g
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 0.010 g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 274 g 15.3 g 13.7 g 20.5 g 0.009 g
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 0.007 g
Margarine-like spread, (approximately 37% fat), unspecified oils 339 g 37.8 g 0.7 g 0.5 g 0.006 g
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 0.004 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 0.003 g
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 0.003 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 0.001 g
Margarine, regular, stick, composite, 80% fat, with salt 717 g 80.7 g 0.7 g 0.2 g 0.001 g
Margarine, regular, unspecified oils, with salt added 717 g 80.7 g 0.7 g 0.2 g 0.001 g
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